one breath at a time.

Project Yoga is a 501(c)(3) non-profit organization dedicated to bringing the therapeutic benefits of yoga and mindfulness as intervention modalities to underserved and at-risk communities. The pairing of mindfulness and yoga can reverse habitual responses to difficulty. 

We lead classes week in, week out – working with individuals who benefit from consistent, expert guidance. Project Yoga is committed to helping people with the greatest need in Greater Cincinnati – one breath at a time.