Yoga & mindfulness for underserved communities.

 

 
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one breath at a time.

Project Yoga is a 501(c)(3) non-profit organization dedicated to bringing the therapeutic benefits of yoga and mindfulness as intervention modalities to underserved and at-risk communities. The pairing of mindfulness and yoga can reverse habitual responses to difficulty. 

We lead classes week in, week out – working with individuals who benefit from consistent, expert guidance. Project Yoga is committed to helping people with the greatest need in Greater Cincinnati – one breath at a time.

Customized curriculum. 

Expert teachers.

 

 

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Watch us work.

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Programs & Partners

Over 30,000 children and adults have moved on mats with us since 2008. Our partners are seasoned organizations and non profits who we collaborate with to understand needs in order to customize curriculum.

Join the Sangha

 

Provide yoga classes for a Project Yoga student each month. Your donation takes your practice off the mat and into our community.

 
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Ayurveda and Mental Health: A Workshop with Keynote Speaker, Kathryn Templeton

Project Yoga is excited to add a specialized training with One Breath at a Time keynote speaker, Kathryn Templeton. As a long-time friend and mentor, we couldn't pass up the opportunity to share her expertise and passion for integrating yoga therapy, Ayurveda and psychology with the Greater Cincinnati yoga community.

Join us Thursday, November 7, 2019 from 12:30 PM 3:30 PM at Findlay Yoga. Tickets are on sale now, get yours before we sell out!

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One Breath 2019—Registration Open Now!

Please join us for an evening of fundraising with food, fun and inspiration at Project Yoga’s One Breath 2019! Come together with new and old friends in support of Project Yoga’s mission to spread the benefits of yoga and mindfulness throughout Cincinnati and Northern Kentucky. Tickets are available for purchase now!


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Project Yoga on the Go: Shine Yoga Center

Shine Yoga Center will host our final Project Yoga on the Go class for 2019! Our very own Wendy Andersen will lead this last class to help you ease into the coming fall! Register now for Friday October 4th!

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