Upcoming Events
Midweek Flow – Free Yoga
Wednesdays in February, 5:30-6:30pm at Grace on Race Street
Location: Grace on Race Street | 1310 Race St. Cincinnati, OH 45202
Cost: FREE
About: Join us Wednesdays throughout the month of February in partnership with Hyde Park Community Methodist Church to enjoy a free yoga class! This welcoming midweek offering near Washington Park hopes to serve individuals who live, work, or pass through the downtown area, or who simply want to get to know Project Yoga. No experience necessary, all levels welcome.
Moonlight Menagerie – Free Yoga
Sundays in February, 9-10am at Krohn Conservatory
Location: Krohn Conservatory | 1501 Eden Park Dr. Cincinnati, OH 45202
Cost: FREE
About: Join us Sunday mornings throughout the month of February as part of Krohn’s Moonlight Menagerie winter season programming to take a look into the world of Project Yoga and enjoy a free yoga class! These sessions invite community members into a beautiful, warm, restorative, inspiring space in partnership with Krohn Conservatory and Cincinnati Parks, taking place at one of Cincinnati’s most beloved public venues. No experience necessary, all levels welcome.
Past Events
Project Yoga Hosted Trauma-Informed Yoga + Mindfulness Teacher Training
September 26-28, 2025
Project Yoga recently hosted a powerful three-day Trauma-Informed Yoga + Mindfulness Teacher Training, bringing together participants of all ages, backgrounds, and experiences. Over the weekend, a true sense of community emerged as teachers deepened their knowledge of trauma awareness, healing practices, and mindfulness-based tools. The training was held at our partner studio - Mint Yoga Studio, located in Fort Thomas, Kentucky. The training was attended by educators, instructors, therapists, and even Project Yoga board members committed to strengthening their understanding of our mission.
Rooted in an evidence-based curriculum, the training explored how trauma-informed yoga and mindfulness can help mitigate the effects of stress, strengthen resilience, and promote well-being. Together, we not only built skills and developed a deeper understanding of trauma and its manifestations, mindfulness, and mindfulness applications, but we also created a sense of connection with one another and both compassion and understanding for the communities we serve.
Attitude of Gratitude
Thanksgiving day morning vinyasa class
When: November 27th, 2025, 10-11:15am
Cost: $10
Location: Mint Yoga Studio
About: Join Matt Ionna for a special 75-minute donation-based yoga class on Thanksgiving morning! This practice is all about cultivating gratitude for ourselves and the world around us. All proceeds will be donated to Project Yoga to support our mission of bringing yoga and wellness to underserved communities.
Giving Tuesday Yoga
When: December 2nd, 2025, 6-8pm
Cost: $30
Location: Nine Giant Fermentorium
About: Yoga flow class led by Wendy Andersen, founder/owner of Shine Yoga Center, Wendy is a longtime supporter of Project Yoga and an honorary board member. The event will once again Hosted by Project Yoga SB (corporate) sponsor: Nine Giant Fermentorium. Event includes 60-70 minute yoga class, light bites, refreshments appetizers, and drinks generously provided by Nine Giant.
Yoga for a Cause
Sunday, February 1st at 10:30am
Location: Fretboard Brewing Company | 5800 Creek Rd. Blue Ash, OH 45242
Cost: $15 Suggested Donation
About: Join us for an all-levels yoga class to benefit the mission of Project Yoga. 100% of all donations go directly to the charity. We thank Fretboard Brewing for donating the space and Anissa Dowling for donating her time and talent in leading the yoga class that is always fun and perfect for all levels.
Bring a friend and enjoy $1 off beers in the tap room after class!