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One Breath 2019

Kathryn Templeton, One Breath 2019 keynote speaker

Kathryn Templeton, One Breath 2019 keynote speaker

Our annual One Breath fundraising event has helped us to sustain and grow our yoga and mindfulness programs all over Cincinnati and Northern Kentucky. Thanks to our generous donors and volunteers we are able to bring the benefits of yoga and mindfulness to thousands of students ranging in ages from 3 to 103.

We had our annual silent auction with some exciting prizes as well as the opportunity to learn from Keynote Speaker, Kathryn Templeton.

Kathryn Templeton is a noted lecturer, expert yoga therapist, champion of Ayurveda and writer who has devoted her life to the health of others. A psychotherapist for 30 years, Kathryn is a Master Teacher in the field of Drama Therapy and continues to work both clinically and as an educator specializing in the treatment of individuals with anxiety, depression and complex trauma. As a C-IAYT, NAMA-registered Ayurvedic practitioner and Senior ParaYoga teacher, Kathryn has worked to develop specialized treatments integrating the principles of yoga, ayurveda and clinical psychology. Kathryn is a faculty member at the Himalayan Institute and the founder of the Himalayan Institute Ayurvedic Yoga Specialist program (HIAYS),

Learn more about Kathryn at https://www.kathryntempleton.com/about/.